Medical disclaimer

The information on pocketphysio.app is for general education. It does not replace a consultation with a physiotherapist (physical therapist), doctor or other qualified health professional, and it is not a diagnosis or a personal treatment plan.

Exercises shown may not suit everyone. Stop any exercise that causes sharp pain, dizziness, chest pain, shortness of breath, numbness or tingling, and get medical advice. In an emergency, call your local emergency number.

Physiotherapists who use PocketPhysio remain responsible for their own clinical decisions and prescriptions.