Daily living skills exercises
Practice of everyday tasks such as getting in and out of bed, standing up from a chair and using the hands for household jobs. Often used in older adult, neurological and post-surgery rehab.
29 exercises
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Bridging across the bedDaily living skills -
Cutting vegetables practiceDaily living skills -
Eating with a knife and forkDaily living skills -
Getting up from the floorDaily living skills -
Identifying objects by touchDaily living skills -
Key grip with puttyDaily living skills -
Log roll out of bedDaily living skills -
Long sitting forward leanDaily living skills -
Opening a jarDaily living skills -
Pencil grip practiceDaily living skills -
Picking up small objectsDaily living skills -
Propping up on your elbows in bedDaily living skills -
Reach, grasp and place a cupDaily living skills -
Rolling onto your side in bedDaily living skills -
Scooting forward and back in sittingDaily living skills -
Scooting sideways on the bedDaily living skills -
Seated leg cross balanceDaily living skills -
Seated reach up and out to the sideDaily living skills -
Seated weight shift lifting one hipDaily living skills -
Sit to standDaily living skills -
Sit to stand from a high surfaceDaily living skills -
Sit to stand using armrestsDaily living skills -
Sit to stand with a side reachDaily living skills -
Sit to stand with a walkerDaily living skills -
Sit to stand with staggered feetDaily living skills -
Sliding board transferDaily living skills -
Squat pivot transferDaily living skills -
Towel wringingDaily living skills -
Turning over small discsDaily living skills